The Voices in Your Head
Have you met the voices in your head? Do they have distinct identities? Have you given them names? I have three voices that I encounter regularly. They love showing up …
Musings
Stuck Inside Your Home? Take a Tour Inside Your Head!
Meditation is the perfect vehicle for knowing yourself better. In Mindfulness meditation, you discover how well (or not) you are able to focus and stay in the present moment. Open …
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The Storm
Today I was working in my garage, which has a north-facing door. The sky to the north was darker each time I looked up from my business of organizing garage …